Part 4 – Recover
£3.00
A 15-minute restorative sequence proving a full-body stretch. Helping calm the body and the mind back down after an intense workout, as well as help speed up post WOD recovery.
£3.00
A 15-minute restorative sequence proving a full-body stretch. Helping calm the body and the mind back down after an intense workout, as well as help speed up post WOD recovery.
